INFP-AD (Mediator Confidence Dark) Love & Career Guide

Have you ever been told by people around you that you’re an “imaginative person”?
Perhaps you might be an INFP-AD type.

INFP-AD people have a beautiful ideal world in their hearts.
When immersed in creative work, they feel their true authentic self.

Also, when listening to friends’ troubles, they feel as if it were their own.
However, sometimes they may also struggle with the gap between ideals and reality.

This article will explain in detail the characteristics of INFP-AD and their tendencies in love and work.
We hope this will help you understand your inner richness.

Let’s find hints for living authentically together.

Once again, personality researcher and author of Villain Encyclopedia, Tokiwa (@etokiwa999), will provide the explanation.
※We have developed the HEXACO-JP Personality Assessment! It has more scientific basis than MBTI. Tap below for details.

HEXACO Overview

What is HEXACO

HEXACO is a new method for understanding personality.
It expresses human individuality through 6 elements.
The name comes from the acronyms H・E・X・A・C・O.
Each represents an important aspect of personality.

Specifically, it consists of the following elements:

• H: Honesty-Humility
• E: Emotionality
• X: eXtraversion
• A: Agreeableness
• C: Conscientiousness
• O: Openness

This model helps you understand your personality more deeply.
“Honesty-Humility” has been added to the traditional Big Five.
Thanks to this, the complexities of human relationships can be seen more clearly.
This enables more detailed personality analysis.

What is HEXACO? Overview, Genetics, Diagnosis & MBTI Relations

HEXACO’s 64 Classifications

Each of the 6 elements is classified into 64 types based on high and low levels. Specifically, these are:

• H: Honesty-Humility
  • High → Light (L: Light)
  • Low → Dark (D: Dark)
• E: Emotionality
  • High → Turbulent type (T: Turbulence)
  • Low → Assertive type (A: Assertiveness)
• X: eXtraversion
  • High → Extrovert type (E: Extrovert)
  • Low → Introvert type (I: Introvert)
• A: Agreeableness
  • High → Feeling type (F: Feeling)
  • Low → Thinking type (T: Thinking)
• C: Conscientiousness
  • High → (J: Judging)
  • Low → (P: Prospecting)
• O: Openness
  • High → Intuitive type (N: iNtuitive)
  • Low → Sensing type (S: Sensor)

These are combined like 16personalities to express types. Let’s take a detailed look at each type!

What is INFP-A (Mediator・Assertive type)?

INFP-A is a type with low extraversion (I), high openness (N), high agreeableness (F), low conscientiousness (P), and low neuroticism (A) in the Big Five.

• Strong idealism and creativity
• Deep empathy for others
• Emphasis on internal values
• Adaptability and flexibility
• Confident independence

They possess rich imagination and deep sensitivity, acting based on their own values. They find joy in understanding and supporting others’ emotions.

In interpersonal relationships, they seek sincere and meaningful connections. They are open to change and new experiences, and value self-expression. With high stress tolerance and strong self-efficacy, they can cope with difficult situations without losing their authenticity.

INFP-A (Mediator-Assertive) Detailed Analysis with 10+ Studies

Characteristics of INFP-AD

Characteristic ① “A poet-like person who envisions an ideal world in their heart”

Have you ever felt another world beyond while looking at paintings in an art museum?
INFP-AD people have exactly that kind of sensitivity.

For example, when everyone is talking about sales figures in a meeting, you’re thinking about “how much happiness this product can bring to people.”
You value the meaning and worth beyond rather than realistic numbers.

Haven’t you experienced losing track of time when immersed in creative activities?
You shine brightest when writing novels or drawing pictures.

On the other hand, you may feel heavy-hearted when told “be more realistic.”
But that’s because your sensitivity is too rich.

INFP-AD’s idealistic characteristics:

• Talent for finding meaning behind things
• Unique aesthetic sense and values
• Passion for creative problem-solving

Thus, your idealism is never a weakness.
It’s a precious talent to make the world a more beautiful place.

Characteristic ② “Feeling others’ emotional pain as your own”

Don’t you sometimes feel like crying when a friend tells you something sad?
INFP-AD people are like having emotional antennas.

When you see someone with a tired face on the train, you can’t help but worry about them.
Even when watching movies, you deeply immerse yourself in the characters’ feelings.

This empathy shows its power in counseling and educational settings.
You can understand what others need without them saying it.

However, having confidence can sometimes lead to thinking “my way of feeling is correct.”
You might sometimes decide others’ feelings arbitrarily.

INFP-AD’s empathic characteristics:

• Power to detect subtle changes in others’ emotions
• Natural stance of thinking from others’ perspectives
• Human relationships that value emotional connections

Your empathy is a special gift that brings warmth to this world.
Just don’t forget to value your own emotions too.

Characteristic ③ “Having strong will to maintain authenticity”

Aren’t you uncomfortable acting for the reason “because everyone else is doing it”?
INFP-AD people live with their values as their compass.

Even when your workplace announces an “efficiency-first” policy, you think “But what about people’s feelings?”
In fashion too, you prioritize your preferences over trends.

Having confidence allows you to express your thoughts clearly.
You have the courage to speak up and say “This is what I think.”

However, sometimes you may demand your values from others too much.
You may feel “Why don’t they understand?” at times.

INFP-AD’s self-expression characteristics:

• Strong core that doesn’t get swayed by others
• Unique worldview and philosophy
• Courage to express your beliefs

Your individuality is a precious existence that adds color to a standardized society.
However, by respecting others’ values too, you can build richer human relationships.

Strengths and Weaknesses of INFP-AD

Strengths of INFP-AD

Your creativity generates new ideas like magic.
You have the talent to create beautiful things from nothing.

For example, while others line up numbers in presentations, you capture the audience’s hearts with stories.
With artistic sense, you bring fresh perspectives even to daily work.

Also, your power to deeply understand others’ feelings is a treasure in human relationships.
When someone is in trouble, you can naturally empathize with them.

Thanks to your confidence, you can actively propose your ideas.
You open new possibilities by saying “How about this?”

INFP-AD’s shining strengths:

• Infinite imagination and creative thinking
• Warm empathy that resonates with people’s hearts
• Courage and action to express authenticity

These strengths are special gifts you give to the world.
You are an irreplaceable being who combines creativity and humanity.

INFP-AD Weaknesses

Don’t you sometimes get disappointed with reality because your ideals are too high?
This is the flip side of having overly rich sensitivity.

For example, even when you envision a perfect project in your mind, you get depressed when faced with real-world constraints.
You often feel “Why don’t they understand?”

Also, because of your confidence, you sometimes become fixated on your own ideas.
You might think that others’ opinions show “lack of understanding.”

Sometimes you prioritize your own ideals over others’ feelings.
Actions from good intentions can sometimes feel pushy to the other person.

Points INFP-AD should be careful about:

• Dealing with the gap between ideals and reality
• Excessive fixation on your own ideas
• Lack of understanding of others’ values

But don’t worry.
These “weaknesses” are actually expressions of your passion and idealism.
Just by changing your perspective slightly, you can build richer human relationships.

INFP-AD Romantic Relationship Tendencies and Improvement Strategies

INFP-AD Romance Tendencies

Don’t you dream of ideal movie-like romance?
For INFP-AD people, romance is an adventure of the heart.

You’re captivated by inner beauty rather than outward appearance.
You feel a fateful connection with someone you can talk with until late at night.

Your date plans are also unique.
You want to share each other’s values at art museums or quiet cafes.

Because of your confidence, you can approach people you’re interested in proactively.
When you think “I want to talk to this person,” you’ll naturally strike up a conversation.

However, when real relationships differ from your ideals, you may feel complicated emotions.
There might be moments when you feel “this isn’t how it was supposed to be.”

INFP-AD romance style:

• Deep love that seeks soul connection
• Attitude that values spiritual resonance
• Proactiveness in expressing your authentic self

Your romance is as beautiful and passionate as poetry.
That purity is exactly what makes you attractive.

Ideal Partner Personality: 3 Traits for Lasting Love

When Problems Arise in Romance and Improvement Strategies

Have you ever felt “Why don’t they understand my feelings?”
When your ideal image of romance is too strong, you might trouble your partner.

For example, even when your partner is tired and wants to relax at home, you think “I want to have deeper conversations.”
Also, you might put pressure on them by demanding too much of your ideals from your partner.

You might also escape into an ideal world, avoiding realistic problems (money, future plans, etc.).
You tend to think “love will conquer all.”

Mindset for improvement:

• Make time to respect your partner’s pace and feelings
• Have the courage to face realistic topics too
• Be conscious of balancing ideals and reality

Specific improvement methods:

• Set aside one day a week as “listening to your partner day”
• Create monthly opportunities to discuss future plans
• Cherish “us as we are now” rather than “our ideal selves”

Even if the depth of your love doesn’t change, just improving your way of expressing it can dramatically improve your relationship.
Your partner will surely feel your kindness more deeply.

MBTI & Love: All 16 Types’ Romantic Traits Explained

INFP-AD Friendship Tendencies and Improvement Strategies

Friendship Tendencies

For you, aren’t friends special beings who provide emotional support?
You value soul connections over superficial relationships.

Rather than being rowdy in groups, you prefer talking one-on-one thoroughly.
Time spent sharing each other’s dreams and worries feels most precious.

You feel especially deep attachment to friends who can enjoy creative activities and cultural things together.
Going to art exhibitions or discussing favorite books.

Because of your confidence, you actively communicate your thoughts and feelings to friends.
You naturally share your inner movements, saying “This happened to me today.”

However, you are the type who also values alone time.
There are probably days when you feel “I want to be by myself today.”

Characteristics of INFP-AD friendships:

• Valuing deep friendships with a select few
• Building bonds through creative activities
• Balancing personal time and friend time

Your friendships are very beautiful, prioritizing quality over quantity.
Your ability to build such deep connections is your special talent.

How Personality Type Shapes Friendship Quality & Formation

When Friendships Become Problematic and Improvement Strategies

Do you ever feel “Why don’t my friends understand my feelings?”
Because you value your own values so much, you sometimes expect the same from your friends.

For example, when you feel passionate about environmental issues, you expect your friends to have the same enthusiasm.
When they say “I’m not that interested,” you feel disappointed.

Also, by being too fixated on an ideal image of friendship, you may feel dissatisfied with real relationships.
You think “True friends should always understand me.”

Mindset for deepening friendships:

• An attitude that respects friends’ interests and values
• Enjoying relationships as they are rather than seeking perfect friendship
• Being considerate not to impose your feelings one-sidedly

Practical improvement ideas:

• Actively ask questions about what your friends like
• Have an attitude of enjoying “differences”
• Make an effort to have conversations that match the other person’s pace

Your passion for friendship is wonderful.
Just by changing your perspective slightly, you should be able to build more diverse and enriching friendships.

MBTI & Friendship: 16 Types’ Tendencies & Tips

INFP-AD Parenting Tendencies and Improvement Strategies

Parenting Tendencies

For you, isn’t parenting a creative endeavor of raising little artists?
You find deep joy in helping your children’s individuality bloom.

When your child is drawing, instead of saying “That’s good,” you ask “What feelings did you have while drawing this?”
To nurture imagination, you travel together into worlds of fantasy.

You’re skilled at emotional support.
When your child is crying, you empathize with their heart before asking for reasons.

Having confidence, you actively practice your own educational philosophy.
You stick to your belief of “wanting to cherish childlike qualities.”

However, you might struggle a bit with practical discipline (like cleaning up or time management).
You sometimes hesitate to set necessary limits because you think “I don’t want to hinder creativity.”

INFP-AD parenting style:

• Valuing children’s emotions and individuality above all
• Creating environments that nurture creativity and imagination
• Providing a free and relaxed atmosphere

Your parenting is a wonderful approach that nurtures children’s emotional richness.
You are a loving parent who believes in your children’s potential.

Ideal Parent Personality Traits: What 30 Studies Reveal

When Parenting Becomes Problematic and Improvement Strategies

Don’t you find it difficult to teach necessary rules because you think “I want my children to grow up freely”?
By seeking too ideal a parent-child relationship, you tend to overlook practical challenges.

For example, when your child doesn’t do homework, you might say “If you don’t want to do it, you don’t have to.”
Also, when compared to other children, you might escape reality by saying “My child is unique.”

Because of your confidence, you sometimes prioritize your own educational philosophy over your child’s opinions.
You convince yourself that “this is what’s best for the child.”

For balanced parenting:

• Value both creativity and basic rules
• Lovingly teach manners necessary for social life
• Make time to listen to your child’s voice as well

Practical approach:

• Refer to advice from other parents and experts
• Devise ways to learn basic manners while having fun
• Consciously increase dialogue time with children

Even if your loving nature remains unchanged, by adding a slightly realistic perspective, you can create a better growth environment for your child.
You should be able to become an ideal parent who nurtures both creativity and sociability.

MBTI & Parenting: All 16 Types’ Strengths & Pitfalls

INFP-AD Career Tendencies and Improvement Strategies

Career Tendencies

“Is this job really true to who I am?” Don’t you sometimes think about this?
For you, work holds meaning beyond just being a source of income.

You are strongly drawn to professions where you can utilize creativity.
You shine in fields where you can express yourself, such as designer, writer, or artist.

You also have aptitude for work that connects with people’s hearts.
As a counselor or teacher, you derive deep satisfaction from supporting others’ growth.

Because you have confidence, you actively propose new projects and ideas.
You bring innovative perspectives by saying “How about this approach?”

On the other hand, strict rules and formal environments likely feel suffocating.
You probably often think “I want to work more freely.”

Areas where INFP-AD can thrive:

• Positions that allow creative expression
• Work that contributes to people’s growth and happiness
• Environments with high freedom where individuality can be utilized

Your job selection is not merely career choice, but an expression of your life values.
You have the ideal of balancing authenticity with social contribution.

Which Personality Traits Predict Career Success? 5 Key Findings

When Career Becomes Problematic and Improvement Strategies

“I can’t find my ideal job” – aren’t you worried about this?
In seeking the perfect workplace, you may sometimes overlook realistic options.

For example, you might think “I don’t want a job where I can’t utilize 100% of my creativity” and have difficulty finding employment.
You may also undervalue realistic factors like salary and stability.

When workplace policies differ from your values, you may react strongly against them.
The feeling of “Why don’t they understand?” takes precedence.

Perspectives for career success:

• Building gradual career plans
• Understanding organizational circumstances and others’ perspectives
• Developing balance between ideals and reality

Achievable approaches:

• Actively seek advice from seniors and experts
• Set specific short-term, medium-term, and long-term goals
• Find ways to understand organizational policies while maintaining your authenticity

Your passion for pursuing ideals is wonderful.
By adding a slightly realistic perspective, you should see a reliable path toward your ideals.

MBTI & Career: Best Jobs for All 16 Personality Types

INFP-AD Work Tendencies and Improvement Strategies

Work Tendencies

When everyone in meetings is talking about efficiency and profit, aren’t you thinking “But what about people’s feelings?”
You seek human warmth even within work.

Planning new projects and creative problem-solving are your areas of expertise.
You provide unique perspectives by saying “How about this idea?”

You also contribute to team atmosphere building.
You listen to colleagues’ concerns and bring warmth to the workplace.

Because you have confidence, you can boldly propose your ideas.
You offer constructive opinions by saying “I think this way.”

However, you may feel bored with detailed administrative work and routine tasks.
You probably often think “I want to do more creative work.”

INFP-AD’s strengths at work:

• Ability to generate innovative ideas
• Problem-solving from a unique perspective
• Creating workplace environments that value human relationships

Your work style brings fresh perspectives to the workplace.
You are a valuable presence who balances creativity and humanity.

5 Personality Traits of High Performers: 550K Study

When Problems Arise at Work and Improvement Strategies

Do you ever feel “Why doesn’t my boss understand the value of my ideas?”
You may become frustrated with real-world constraints because you seek an ideal work environment too much.

For example, even when there are budget or deadline constraints, you might think “We could create something better if we had more time.”
You may also find it difficult to understand colleagues’ “efficiency-focused” mindset.

Because you have confidence, you may stick to your own ideas and not listen to other opinions.
You might sometimes disregard company policies or colleagues’ circumstances.

For workplace success:

• Attitude of doing your best within realistic constraints
• Consideration for team members’ opinions and circumstances
• Understanding company rules and industry standards

Specific improvement methods:

• Strive for efficient work progress using project management tools
• Regularly communicate with team members
• Actively learn about industry conventions and company standards

Your creativity is a treasure for the workplace.
By adding a slightly more realistic perspective, your talents will be recognized and utilized by more people.

MBTI & Work: All 16 Types’ Strengths, Pitfalls & Fixes

Compatible Types with INFP-AD

Compatible Types: People with N

Don’t you have someone with whom you feel “I could talk with this person for hours and lose track of time”?
That person is probably an intuitive N-type.

With ENFP people, you can build a relationship where you appreciate each other’s freedom and creativity.
When you’re together, new ideas keep flowing.

With INFJ people, you can feel a deep spiritual connection.
It’s a relationship where you can understand each other’s feelings without words.

N-type people don’t criticize your idealism but empathize with it.
They’ll say things like “It’s wonderful that you think that way.”

You can enjoy abstract topics and dreams about the future together.
You’ll get excited talking about “What if the world were…”

Good compatibility with N-types:

• Joy of conversations that stimulate each other’s imagination
• Attitude of understanding and respecting each other’s individuality
• Sense of security in sharing ideals and dreams

When you’re with N-type people, your sensitivity blooms more richly.
Creative and stimulating relationships will make your life more colorful.

Do Friends Share Personality Traits? 5 Key Findings

Compatible Types: People with D

Don’t you have someone who makes you feel “With this person, my dreams seem to become reality”?
That might be a decisive D-type person.

ENTJ people can transform your creative visions into realistic plans.
They’ll show you the path, saying “That’s a wonderful idea. Let’s make it happen this way.”

ESTJ people will teach you realistic constraints while cherishing your ideals.
They’ll encourage you, saying “Why don’t we start here to work toward that goal?”

D-type people support your decisions when you’re feeling lost.
They’re reassuring companions for you who tend to be indecisive.

On the other hand, you bring human warmth and creative perspectives to D-type people.
Your differences create wonderful synergy.

Complementary relationship with D-types:

• Concrete support to turn dreams into reality
• Providing decisiveness to cut through confusion
• Cooperative relationship that utilizes each other’s strengths

Relationships with D-type people give your ideals a sense of reality.
They ground your dreamy nature while your creativity enriches their world.

MBTI Compatibility: Best Matches for All 16 Types

INFP-AD Summary

You are a special being who brings beauty and warmth to this world.
You have valuable talents – being creative and able to empathize with people’s hearts.

Your attitude of pursuing ideals and cherishing your unique values is wonderful.
With high empathy and imagination, you demonstrate your abilities in the fields of art and helping others.

Being able to confidently express your ideas is also one of your charms.
You have the courage to boldly say “This is what I think.”

Sometimes you may struggle with the gap between ideals and reality.
Also, you might sometimes become too fixated on your own thoughts.

INFP-AD’s shining characteristics:

• Infinite creativity and rich self-expression
• A passionate heart that pursues ideals
• Warmth that deeply empathizes with people’s hearts

Tips for growth:

• Value realistic perspectives while maintaining your ideals
• Open your heart to other people’s values and circumstances
• Find balance between being yourself and harmony with others

Your individuality makes this world a more beautiful and warm place.
While cherishing your authentic self, please also nurture connections with the people around you.

FAQや注意点

HAXACOの結果と、16personalities（通称MBTI診断）やMBTI（本家）と結果が変わる

1. 性格は遺伝と環境の影響を受けるため、環境が変われば回答も変わります（例、疲れてると情動性が変化するなど）。遺伝について詳しくはこちら。
2. 年齢次第で回答のブレがあります。詳しくはこちら。
3. タイプ分類は各数値が3以上、3未満で行っているため、3に近い値だと、質問の聞き方やその時の環境次第で結果が変わりやすくなります。タイプよりも数値を見てください。
4. MBTI（本家）や16personalities（通称MBTI診断）は質問設計の段階でどの程度統計的な処理をしているか論文が見当たらないため不明確です。一方で、ビッグファイブやHEXACOはそういった論文が簡単に見つかりますし、今回のHEXACO-JP診断は論文ベースです。
5. MBTIや16personalitiesは普段の行動（学力・年収など）や、脳・遺伝などとの比較した研究論文があまり多くない一方で、ビッグファイブやHEXACOは数多く存在します。
6. そもそもHEXACOはビッグファイブの要素の変形なので似て非なるものです。HEXACOの正直・謙虚さは、ビッグファイブの協調性と神経症傾向から抽出されています。下記「補足」参考。

その他にもご質問があれば運営者のトキワ（@etokiwa999）までご連絡ください。

性格診断の結果はあくまで人生の「ヒント」まで

先にも書きましたが、性格は遺伝と環境の影響を受けます。遺伝の影響で、ブレ幅は一定ですが、環境次第である程度答えがブレます。

またビッグファイブやHEXACOの研究論文では学力や年収などと相関分析をしていますが、自然科学の実験ほど大きな相関係数ではありません。相関係数は最小-1、最大1ですが、だいたい-0.4～0.4ほどが多いです。もちろん高いものもあります。0.8や0.9ではなく、それに比べたら低いです。

ただそれでも様々な研究はありますので、「占い以上、自然科学未満」と思ってください。心理学や占いを100％否定しているわけではありません。

補足

16personalities（通称MBTI診断）の概要

16personalities（16タイプ性格診断）は、MBTI（Myers-Briggs Type Indicator）とビッグファイブをベースにして作られています。

厳密には16personalitiesとMBTIは別物なのです。

MBTIは、ユングの心理学的類型論を基に開発された性格診断ツールです。

16personalitiesはMBTIの4つの指標（E外向-I内向、S感覚-N直観、T思考-F感情、J判断-P知覚）を採用しつつ、アイデンティティ（AとT）という指標の追加、独自の質問項目・評価基準を設けています。

この性格診断の良いところとしては、韓国アイドルが広めたり、恋愛マッチングアプリでも使われたりするなど、とても有名で、回答数がとても多いことにあります。それを利用して分析して論文として公開すれば信頼性は高いかもしれません。

ただし、悪いところとしては、科学的な裏付けが弱いところがあります。査読付き論文の数が少ない、統計処理の方法が不明確、性格と学力・収入・脳機能・遺伝的要因などとの関連性について十分な根拠が提示されていない、などが理由です。

16personalitiesとは？科学的根拠やMBTIとの違いを解説

MBTI（本家）の概要

MBTIは性格を16タイプに分類する心理学の理論です。

そもそもMBTIとは、マイヤーズ・ブリッグス・タイプ・インジケーター（Myers-Briggs Type Indicator）の略称です。

MBTIでは、以下の4つの指標を組み合わせて性格を16タイプに分類します。

• 外向性（Extraversion）か内向性（Introversion）
• 感覚（Sensing）か直観（iNtuition）
• 思考（Thinking）か感情（Feeling）
• 判断（Judging）か知覚（Perceiving）

つまり、MBTIでは自分の性格傾向を「ISTJ」や「ENFP」などの4文字で表現するのです。

16personalitiesよりは論文は存在しますが、ビッグファイブやHEXACOほど頑健な研究結果が出ているわけではありません。

MBTIとは？16タイプ性格紹介(恋愛や仕事)・科学的根拠を解説

ビッグファイブの概要

性格心理学において最も有力な特性理論の一つが「ビッグファイブ（Big Five）」です。

ビッグファイブは、開放性、誠実性、外向性、協調性、神経症傾向の5つの特性を測定します。

また、16personalitiesやMBTIはタイプ分類（例、外向的か内向的かのどちらか）を用いるのに対して、ビッグファイブが特性を連続的な数値で評価する（例、外向性3.5）点も大きな違いです。

さらに、古くから研究されており、論文数も多く、学力や所得、脳や遺伝など、他の分野でも多くの研究が行われています。ビッグファイブの方が比較的、科学的な裏付けが強いと言えます。

ビッグファイブ(Big Five)診断とは？概要・遺伝・MBTIとの関連

MBTI・ビッグファイブ・HEXACOの相関関係

MBTIの4指標とビッグファイブの5因子には相関関係があります。

この相関を示した代表的な研究に、「The relationship between the revised NEO-Personality Inventory and the Myers-Briggs Type Indicator」という論文があります。

また、MBTI（本家）とビッグファイブを参考にして作られた16personalities（通称MBTI診断）では、ビッグファイブの神経症傾向が「アイデンティティ」と呼ばれており、自信（Assertive）か、慎重（Turbulent）かで分類されています。

これらの関係をまとめたのが以下の図です。

一番右には、比較的新しい性格診断である「HEXACO（ヘキサコ）」があります。ビッグファイブに1つ指標「正直・謙虚さ」を加えて改良され、ダーク特性（倫理観）が分かるようになりました。

今回のHEXACO-JP性格診断では16personalitiesの5文字に加えて、ダークD/ライトLを付けてより詳細に分析できるようにしています。