Do you know about the ESTP-T type?
This is one of the indicators that represents personality, and it has a major impact on our behavior and way of thinking.
In this article, we will explain in detail what characteristics people with ESTP-T have, including their health, work, and interpersonal relationships.
By getting to know your own personality and that of those around you well, you may be able to achieve better communication and self-understanding.
Please try reading while comparing it with your own personality and that of your friends.
Once again, personality researcher and author of Villain Encyclopedia, Tokiwa (@etokiwa999), will provide the explanation.
※We have developed the HEXACO-JP Personality Assessment! It has more scientific basis than MBTI. Tap below for details.

目次
- 1 Scientific Background of ESTP-T (Entrepreneur – Turbulent)
- 2 Scientific Explanation of ESTP-T (Entrepreneur – Turbulent Type)
- 2.1 Gets along easily with people who have both S and T traits
- 2.2 Making new friends
- 2.3 Psychotherapy may reduce neurotic tendencies
- 2.4 Have many friends on social media
- 2.5 Post updates and photos on social media, especially many emotional posts
- 2.6 Common in ADHD
- 2.7 Prone to obesity
- 2.8 Prefer fast food, ice cream, chocolate, and cocoa
- 2.9 Prefer salty, acidic, and fatty foods due to stress
- 2.10 Relatively poor sleep quality
- 2.11 Prone to drinking alcohol
- 2.12 Prone to smoking
- 2.13 Prone to gambling
- 2.14 Prone to alcohol addiction and gambling addiction
- 2.15 Prone to internet addiction
- 2.16 Prone to cheating
- 2.17 In the case of women, prone to becoming wives who are cheated on.
- 2.18 In the case of men, they tend to become husbands who are cheated on.
- 2.19 Common among criminals
- 2.20 Prone to early death
- 2.21 Prone to holding right-wing authoritarianism (RWA) ideology and social dominance orientation (SDO) ideology
- 2.22 Relatively common among bullying perpetrators
- 2.23 Common among cyberbullying perpetrators
- 2.24 Common among monster employees
- 2.25 Practicing mindfulness reduces neuroticism
- 2.26 Engage in emotion-focused coping
- 2.27 High neuroticism leads to bias toward risks
- 2.28 Common in Japan’s Tohoku and Hokuriku regions
- 2.29 Schwartz’s Values: Power, Achievement, Hedonism
- 2.30 Investment Behavior: Herd Behavior
- 3 In Conclusion
Scientific Background of ESTP-T (Entrepreneur – Turbulent)
Overview of MBTI
MBTI is a psychological theory that classifies personality into 16 types.
MBTI is an abbreviation for Myers-Briggs Type Indicator.
MBTI classifies personality into 16 types by combining the following four indicators.
In other words, MBTI expresses your personality tendencies with four letters such as “ISTJ” or “ENFP”. There is the very famous 16personalities which is similar, but this is different from MBTI.
Overview of Big Five
One of the most influential trait theories in personality psychology is the “Big Five.”
Big Five measures five traits: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism.
Also, while 16personalities and MBTI use type classification (e.g., either extroverted or introverted), a major difference is that Big Five evaluates traits on a continuous numerical scale (e.g., extraversion 3.5).
Furthermore, it has been studied for a long time, has many research papers, and extensive research has been conducted in other fields such as academic ability, income, brain, and genetics. Big Five can be said to have relatively stronger scientific backing.
Correlation between MBTI, Big Five, and HEXACO
There are correlations between MBTI’s 4 indicators and Big Five’s 5 factors.
A representative study showing this correlation is the paper “The relationship between the revised NEO-Personality Inventory and the Myers-Briggs Type Indicator.”
According to this paper, the correlations between MBTI and Big Five are as follows:

Also, in 16personalities, which was created with reference to MBTI and Big Five, the neuroticism of Big Five is called “Identity” and is classified as either Assertive or Turbulent.
On the far right is “HEXACO,” a relatively new personality assessment. It has been improved by adding one indicator “Honesty-Humility” to Big Five.
This article will provide detailed explanations of 16personalities personality types based on these correlations.
Since these are originally Big Five and HEXACO research, if you want to know your personality more scientifically than MBTI or 16personalities, please try this HEXACO personality test.
What is ESTP-T (Entrepreneur – Turbulent)?
ESTP-T is a type with high extraversion (E), low openness (S), low agreeableness (T), low conscientiousness (P), and high neuroticism (T) in Big Five. Characteristics:
- High adaptability and action-oriented nature
- Self-doubt and anxiety about risks
- Realistic and practical problem-solving abilities
- Sensitivity to social evaluation
- Internal conflict and desire for growth
They value the present moment and quickly grasp situations to take action, but they also harbor anxiety about long-term consequences. They learn through practical experience, but may hesitate to make decisions due to fear of failure.
In interpersonal relationships, they demonstrate attractive communication skills but are sensitive to evaluations from others. While they welcome change and new challenges, they are prone to stress from uncertainty. This internal conflict becomes the driving force for continuous self-improvement and growth.
Scientific Explanation of ESTP-T (Entrepreneur – Turbulent Type)
Gets along easily with people who have both S and T traits
ESTP-T type individuals have high compatibility with people who possess both Sensing (S) and Thinking (T) characteristics. They prefer realistic and direct communication and tend to enjoy fact-based and logic-based discussions.
This type has characteristics of low openness (S) and low agreeableness (T) in the Big Five. Therefore, they tend to build relationships easily with people who share similar values and ways of thinking.
ESTP-T individuals prefer concrete topics and practical problem-solving, making them likely to connect well with people who share the same S and T characteristics.
For more details, please see this article.
Making new friends
ESTP-T type individuals are skilled at making new friends due to their Extraverted (E) nature. They tend to be sociable and active, actively interacting with people in various situations.
This type, which has high extraversion in the Big Five, tends to be energetic and enjoys interacting with people. They are open to new environments and people, naturally expanding their network.
ESTP-T individuals have a high ability to read the atmosphere of situations and can communicate in ways that match their counterparts. This enables them to easily build friendly relationships with a wide range of people.
For more details, please see this article.
Psychotherapy may reduce neurotic tendencies
ESTP-T type individuals have relatively high neurotic tendencies due to their Turbulent (-T) characteristics. However, receiving psychotherapy may improve these tendencies.
This type, which has high neuroticism in the Big Five, tends to be prone to stress and anxiety. Psychotherapy provides an opportunity to learn more effective ways to manage these emotions.
For ESTP-T individuals, psychotherapy would be an effective means to deepen self-understanding and learn stress management techniques. This increases the possibility of maintaining a more stable mental state.
For more details, please see this article.
ESTP-T type individuals tend to have many friends on social media due to their Extraverted (E) nature. They actively communicate not only in the real world but also online.
This type, which has high extraversion in the Big Five, tends to enjoy self-expression and connections with others through social media. They actively connect with new people and participate in online communities.
ESTP-T individuals can build extensive networks through social media and gain various information and opportunities. This reflects their sociability and information-gathering abilities.
For more details, please see this article.
ESTP-T type individuals tend to post frequently on social media due to their Extraverted (E) and Turbulent (-T) characteristics. In particular, they tend to make many emotional posts sharing their feelings and experiences.
This type, which has high extraversion and high neuroticism in the Big Five, has a strong desire for self-expression while also tending to care about reactions from others. Therefore, they actively share their current situations and emotions through social media.
For ESTP-T individuals, social media is a place for self-expression and an important tool for feeling connected to others. Their posts tend to vividly convey their emotions and experiences of the moment.
For more details, please see this article.
Common in ADHD
People with ESTP-T type may show tendencies toward ADHD due to their exploratory (P), logical thinking (T), and turbulent (-T) characteristics. This is related to their impulsive nature and scattered attention.
In the Big Five, low conscientiousness (P) and high neuroticism (-T) traits are associated with ADHD. People with ESTP-T have a strong tendency to seek new stimulation and may face challenges in maintaining concentration.
However, this is merely a tendency, and not all ESTP-Ts are diagnosed with Attention Deficit/Hyperactivity Disorder. Due to significant individual differences, professional diagnosis is necessary.
Please refer to this article for more details.
Prone to obesity
People with ESTP-T type tend to be prone to obesity. This is related to their extroverted (E), sensing (S), and exploratory (P) personality traits.
In the Big Five, high extraversion and low conscientiousness (P) traits are associated with obesity risk. People with ESTP-T have many eating and drinking opportunities in social situations and also tend to eat impulsively.
Furthermore, since they tend to prioritize present enjoyment, they may face challenges in maintaining healthy eating habits and exercise routines. However, this is a tendency and can be improved depending on individual lifestyle habits and awareness.
Please refer to this article for more details.
Prefer fast food, ice cream, chocolate, and cocoa
People with ESTP-T type, due to their extroverted (E) personality, tend to prefer convenient and delicious foods such as fast food, ice cream, chocolate, and cocoa. These foods provide immediate satisfaction, which aligns with their personality.
This type with high extraversion in the Big Five tends to seek stimulating and enjoyable experiences. These foods are perceived as attractive for fulfilling such desires.
People with ESTP-T often enjoy these foods in social settings and use them as a means to make interactions with friends more enjoyable. However, consideration for health is also necessary.
Please refer to this article for more details.
Prefer salty, acidic, and fatty foods due to stress
People with ESTP-T type, due to their turbulent (-T) characteristics, tend to prefer salty, acidic, and fatty foods when under stress. These foods have the effect of temporarily reducing stress, making them more likely to be chosen.
This type with high neuroticism in the Big Five is sensitive to stress and seeks means to alleviate it. Foods high in salt and fat stimulate the brain’s reward system, providing temporary mood improvement.
People with ESTP-T may choose food as a stress coping method, but this can potentially affect health in the long term. It’s important to find healthy stress management methods.
Please refer to this article for more details.
Relatively poor sleep quality
People with ESTP-T type, due to their exploratory (P) and turbulent (-T) characteristics, tend to have relatively poor sleep quality. This is related to their flexible lifestyle and sensitivity to stress.
In the Big Five, low conscientiousness (P) and high neuroticism (-T) traits are associated with sleep quality. People with ESTP-T find it difficult to maintain regular bedtimes and may also wake up at night due to worries.
Since they have a strong tendency to seek new stimulation, they often stay active late into the night, resulting in insufficient sleep time. For quality sleep, establishing pre-bedtime routines and stress management become important.
Please refer to this article for more details.
Prone to drinking alcohol
People with ESTP-T type, due to their extroverted (E), logical thinking (T), and turbulent (-T) characteristics, tend to be prone to drinking alcohol. This is related to their sociability and use of alcohol as a means of stress relief.
In the Big Five, high extraversion, low agreeableness (T), and high neuroticism (-T) traits are associated with drinking behavior. People with ESTP-T enjoy alcohol consumption in social settings and may also use it as a means of stress relief.
Since they have a strong tendency to seek new experiences, they often try various types of alcohol as well. However, since excessive drinking carries health risks, it’s important to practice moderate drinking.
Please refer to this article for more details.
Prone to smoking
People with the ESTP-T type tend to be prone to smoking due to their extroverted (E) and turbulent (-T) characteristics. This is related to their sociability and use of smoking as a means of coping with stress.
In the Big Five, high extraversion and high neuroticism (-T) traits are associated with smoking behavior. ESTP-T individuals may build relationships through smoking in social settings or use smoking as a means of stress relief.
Since they have a strong tendency to seek new experiences, they may have less resistance to trying smoking. However, since the health risks of smoking are high, it’s important to quit smoking and find other stress relief methods.
Please see this article for more details.
Prone to gambling
People with the ESTP-T type tend to be prone to gambling due to their prospecting (P) and turbulent (-T) characteristics. This is related to their risk-taking tendencies and thrill-seeking nature.
In the Big Five, low conscientiousness (P) and high neuroticism (-T) traits are associated with gambling behavior. ESTP-T individuals have a strong tendency to seek new stimulation and excitement, and gambling can become a means to satisfy that desire.
They may also choose gambling as a means of stress relief or mood enhancement. However, since gambling carries risks of addiction, it’s important to enjoy it within the bounds of healthy entertainment.
Please see this article for more details.
Prone to alcohol addiction and gambling addiction
People with the ESTP-T type tend to be prone to alcohol addiction and gambling addiction due to their thinking (T), prospecting (P), and turbulent (-T) characteristics. This is related to their risk-taking tendencies and stress coping methods.
In the Big Five, low agreeableness (T), low conscientiousness (P), and high neuroticism (-T) traits are associated with addiction risk. ESTP-T individuals have a strong tendency to seek new stimulation, and alcohol and gambling can become means to satisfy that desire.
Since they’re also prone to choosing these as means of stress relief, the risk of addiction increases. It’s important to find healthy entertainment and effective stress management methods.
Please see this article for more details.
Prone to internet addiction
People with the ESTP-T type tend to be prone to internet addiction due to their prospecting (P) and turbulent (-T) characteristics. This is related to their nature of seeking new stimulation and their stress coping methods.
In the Big Five, low conscientiousness (P) and high neuroticism (-T) traits are associated with internet addiction risk. ESTP-T individuals tend to constantly seek new information and experiences in the online world, which can lead to excessive internet use.
Since they’re also prone to using the internet as a means of stress relief and escapism, the risk of addiction increases. It’s important to maintain a balance between healthy internet use and real-world activities.
Please see this article for more details.
Prone to cheating
People with the ESTP-T type tend to be prone to cheating due to their extroverted (E), prospecting (P), thinking (T), and turbulent (-T) characteristics. This is related to their nature of seeking new stimulation and emotional instability.
In the Big Five, high extraversion, low conscientiousness (P), low agreeableness (T), and high neuroticism (-T) traits are associated with cheating behavior. ESTP-T individuals are easily attracted to new relationships and experiences, and may make impulsive decisions.
However, this is merely a tendency and varies greatly depending on individual values and circumstances. Self-awareness and honesty toward one’s partner are important for building healthy relationships.
Please see this article for more details.
In the case of women, prone to becoming wives who are cheated on.
ESTP-T type women, with their extroverted (E), logical thinking (T), and turbulent (-T) characteristics, tend to be more likely to become wives who are cheated on. This may be related to their independence and the way they express emotions.
In the Big Five, characteristics of high extraversion, low agreeableness (T), and high neuroticism (-T) may be associated with the risk of a partner’s infidelity. ESTP-T women tend to be independent and assertive, which can sometimes create emotional distance with their partners.
However, this is merely a statistical tendency and varies greatly depending on individual relationships and circumstances. Mutual understanding and trust are important for building healthy relationships.
Please see this article for more details.
In the case of men, they tend to become husbands who are cheated on.
ESTP-T type men, due to their turbulent (-T) characteristics, tend to be more likely to become husbands who are cheated on. This may be related to their way of expressing emotions and anxiety about relationships.
In the Big Five, high neuroticism (-T) characteristics may be associated with the risk of a partner’s infidelity. ESTP-T men are prone to feeling stress and anxiety, which can sometimes affect relationships.
Additionally, their logical thinking (T) tendency may sometimes make emotional communication difficult. However, this is merely a statistical tendency and varies greatly depending on individual relationships and circumstances.
Please see this article for more details.
Common among criminals
ESTP-T type people, with their prospecting (P), logical thinking (T), and turbulent (-T) characteristics, tend to be common among criminals. This is related to their risk-taking tendencies and emotional instability.
In the Big Five, characteristics of low conscientiousness (P), low agreeableness (T), and high neuroticism (-T) are associated with criminal behavior. ESTP-T people have a strong tendency to seek stimulation and may make impulsive decisions.
However, this is merely a statistical tendency, and many ESTP-T people are law-abiding citizens. Environment, education, and personal values play important roles. Social support and appropriate education are important for crime prevention.
Please see this article for more details.
Prone to early death
ESTP-T type people, with their prospecting (P) and turbulent (-T) characteristics, tend to have a relatively high risk of early death. This is related to their risk-taking tendencies and sensitivity to stress.
In the Big Five, characteristics of low conscientiousness (P) and high neuroticism (-T) are associated with early death risk. ESTP-T people tend to engage in risky behaviors and are prone to chronic stress exposure.
Additionally, they may struggle to maintain healthy lifestyle habits. However, this is merely a statistical tendency and can vary greatly depending on individual lifestyle habits and awareness. Maintaining a healthy lifestyle is important.
Please see this article for more details.
ESTP-T type people, with their sensing (S) and logical thinking (T) characteristics, tend to be prone to holding right-wing authoritarianism (RWA) and social dominance orientation (SDO) ideologies. This is related to their realistic worldview and acceptance of hierarchical social structures.
In the Big Five, characteristics of low openness (S) and low agreeableness (T) are associated with these ideologies. ESTP-T people tend to value traditional values and existing social order, and may readily accept competitive social structures.
However, this is merely a tendency and varies greatly depending on individual experience and education. Understanding diverse perspectives and cultivating critical thinking is important.
Please see this article for more details.
Relatively common among bullying perpetrators
ESTP-T type people, with their sensing (S), prospecting (P), and logical thinking (T) characteristics, tend to be relatively more likely to become bullying perpetrators. This may be related to their direct communication style and lack of consideration for emotional aspects.
In the Big Five, characteristics of low openness (S), low agreeableness (T), and low conscientiousness (P) are associated with bullying behavior. ESTP-T people may sometimes lack sensitivity to others’ emotions and may be prone to impulsive behavior.
However, this is merely a statistical tendency, and many ESTP-T people do not engage in bullying. Education that fosters empathy and respects diversity is important.
Please see this article for more details.
Common among cyberbullying perpetrators
People with the ESTP-T type tend to be more likely to become cyberbullying perpetrators due to their logical thinking (T) and exploratory (P) characteristics. This may be related to their direct communication style online and lack of emotional consideration.
In the Big Five, low agreeableness (T) and low conscientiousness (P) traits are associated with cyberbullying behavior. ESTP-T individuals may speak without considering others’ emotions online, and may impulsively post aggressive comments.
However, this is merely a tendency, and many ESTP-T individuals do not engage in cyberbullying. Digital citizenship education and the development of empathy are important.
Please see this article for more details.
Common among monster employees
People with the ESTP-T type tend to be more likely to become monster employees due to their logical thinking (T) and exploratory (P) characteristics. This may be related to their direct communication style and their nature of disliking being bound by rules.
In the Big Five, low agreeableness (T) and low conscientiousness (P) traits are associated with monster employee behavior. ESTP-T individuals may sometimes speak without considering others’ emotions or disregard company rules and customs.
However, this is merely a statistical tendency, and many ESTP-T individuals are excellent employees. Appropriate communication skills training and understanding of organizational culture are important.
Please see this article for more details.
Practicing mindfulness reduces neuroticism
People with the ESTP-T type have relatively high neuroticism due to their turbulent (-T) characteristics, but practicing mindfulness may help reduce this tendency. Mindfulness is the practice of focusing awareness on the present moment.
For this type with high neuroticism (-T) in the Big Five, mindfulness may be particularly effective. Through practices such as meditation and breathing techniques, they can improve their ability to cope with stress and anxiety.
By incorporating mindfulness into their daily lives, ESTP-T individuals can maintain a more calm state and help suppress impulsive behavior. This may improve their overall mental well-being.
Please see this article for more details.
Engage in emotion-focused coping
People with the ESTP-T type tend to engage in emotion-focused coping as a stress management method due to their turbulent (-T) characteristics. This is a coping method that focuses on the emotions generated by stress rather than the source of stress itself.
This type with high neuroticism (-T) in the Big Five is sensitive to stress and prone to emotional reactions, so they often choose this method. For example, when feeling stressed, they might talk to friends or exercise to change their mood.
For ESTP-T individuals, this method may be effective in the short term, but it may not lead to fundamental problem resolution. Learning balanced stress management methods is important.
Please see this article for more details.
High neuroticism leads to bias toward risks
People with the ESTP-T type may develop bias toward risks due to their high neuroticism from their turbulent (-T) characteristics. This bias means they tend to overestimate potential dangers or expect negative outcomes.
This type with high neuroticism (-T) in the Big Five is prone to anxiety and worry, which can influence their judgment. For example, when facing new projects or opportunities, they might excessively worry about the risk of failure.
For ESTP-T individuals, it’s important to recognize this bias and make efforts to judge based on objective facts. Also, by paying attention to positive aspects, they can maintain a more balanced perspective.
Please see this article for more details.
Common in Japan’s Tohoku and Hokuriku regions
People with the ESTP-T type have exploratory (P), logical thinking (T), and turbulent (-T) characteristics, and tend to be relatively common in Japan’s Tohoku and Hokuriku regions. This suggests that the culture and environment of these regions may have high compatibility with ESTP-T characteristics.
In the Big Five, characteristics of low conscientiousness (P), low agreeableness (T), and high neuroticism (-T) may be associated with the temperament of these regions. The harsh climate and traditional values of Tohoku and Hokuriku may be contributing factors in fostering the practical and highly adaptable personality of ESTP-T.
However, this is merely a statistical trend, and individual differences and diversity within regions are also significant. The relationship between regional characteristics and personality types is complex and requires further research.
Please see this article for more details.
Schwartz’s Values: Power, Achievement, Hedonism
People with ESTP-T type, due to their extroverted (E), exploratory (P), and logical thinking (T) characteristics, tend to value “power,” “achievement,” and “hedonism” in Schwartz’s theory of values. These values have a significant impact on ESTP-T’s behavior and decisions.
“Power” is a value that emphasizes social status and influence over others. ESTP-T individuals may find meaning in demonstrating leadership or pursuing social success.
“Achievement” is a value that emphasizes personal success and proof of ability. ESTP-T individuals tend to feel joy in setting goals and achieving them.
“Hedonism” is a value that emphasizes personal satisfaction and enjoyment. ESTP-T individuals will likely value enjoying new experiences and stimulating activities.
These values influence ESTP-T individuals’ life and work choices and serve as important clues for understanding their behavior.
Please see this article for more details.
Investment Behavior: Herd Behavior
People with ESTP-T type, due to their extroverted (E) and cautious (-T) characteristics, tend toward herd behavior in investment actions—that is, they are easily influenced by other people’s words and actions. This may be the result of a combination of their sociability and anxiety tendencies.
In the Big Five, characteristics of high extroversion and high neuroticism (-T) are associated with this investment behavior. ESTP-T individuals are sensitive to surrounding opinions and market trends and tend to be easily influenced by them.
For example, when stock prices are rising sharply and they see people around them rushing to buy, they might behave in the same way. Or when the market is declining, they might be influenced by the surrounding panic and decide to sell without sufficient analysis.
This tendency can sometimes lead to irrational investment decisions. It’s important for ESTP-T individuals to have their own investment strategy and make decisions based on objective analysis without being swayed by emotions. It would also be effective to obtain information from diverse sources and develop critical thinking.
Please see this article for more details.
In Conclusion
People with ESTP-T type are active and adventurous personalities. They love taking on new challenges and are good at interacting with people. However, they sometimes take impulsive actions or are prone to feeling stress.
This type of person is good at making friends and tends to be active on social media. However, attention is needed regarding health, and it’s important to maintain a regular lifestyle.
By understanding ESTP-T characteristics, you can leverage your strengths and improve your weaknesses. Everyone has different individual qualities, and that’s wonderful.
The tendencies introduced are originally from Big Five and HEXACO research, so if you want to understand personality more scientifically than MBTI or 16personalities, please try this HEXACO personality test.

Writer & Supervisor: Eisuke Tokiwa
Personality Psychology Researcher / CEO, SUNBLAZE Inc.
As a child he experienced poverty, domestic abuse, bullying, truancy and dropping out of school — first-hand exposure to a range of social problems. He spent 10 years researching these issues and published Encyclopedia of Villains through Jiyukokuminsha. Since then he has independently researched the determinants of social problems and antisocial behavior (work, education, health, personality, genetics, region, etc.) and has published 2 peer-reviewed journal articles (Frontiers in Psychology, IEEE Access). His goal is to predict the occurrence of social problems. Spiky profile (WAIS-IV).
Expertise: Personality Psychology / Big Five / HEXACO / MBTI / Prediction of Social Problems
Researcher profiles: ORCID / Google Scholar / ResearchGate
Social & Books: X (@etokiwa999) / note / Amazon Author Page
